Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...

As we age, our skin naturally begins to lose firmness and radiance. After the age of 40, many people notice a decline in ...

This vegan soup recipe - complete with creamy coconut milk and nutritious butternut squash and carrot - is perfect for fall: ...

Scrunching a few drops of olive oil into your hair can also help keep curls smooth. How to use: Pour between 2 tablespoons and 1/4 cup of extra virgin olive oil into a ... hair in the same way as ...

Olive oil fraud typically happens in two main ways: producers mislabeling lower-quality oils as premium products, such as ...

Jasmine popularly comes in the form of tea as well as in essential oil. Depending on how jasmine is used, different health ...

Foods rich in these fats include avocados, nuts, seeds, olive oil, fatty fish ... which is known for its heart-health benefits. It also provides fiber, vitamins C, E, K, and various B vitamins.