ONCE best known for running in slow-motion across our TV screens as CJ in Baywatch, Pamela Anderson has reinvented herself ...

Even novice cooks are familiar with extra virgin olive oil or evu. Seemingly every chef demands that you begin your recipe ...

Olive oil fraud typically happens in two main ways: producers mislabeling lower-quality oils as premium products, such as ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

It increases good cholesterol and is equivalent to a glass of milk in protein content. Dark chocolate: Rich in antioxidants, minerals, fiber, and good fats. Reduces the risk of heart disease and helps ...

So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...