ONCE best known for running in slow-motion across our TV screens as CJ in Baywatch, Pamela Anderson has reinvented herself ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

It increases good cholesterol and is equivalent to a glass of milk in protein content. Dark chocolate: Rich in antioxidants, minerals, fiber, and good fats. Reduces the risk of heart disease and helps ...

So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...

Frying fish can be a fickle task, especially if you're crunched for time. To avoid tearing up stuck fish in the pan, use this ...

Queen of the air fryer Sam Milner says this kitchen gadget could transform the way you eat, cutting down on oil and processed ...

Founder of Costiera, joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to demonstrate ...

Castor oil, derived from the Ricinus communis plant, offers anti-inflammatory and antibacterial benefits for skin when applied topically. While some advocate for its oral use to detoxify and clear ...

Perhaps the most dramatic example has been the eye-watering rise in olive oil prices over the last year, which few middle-class shoppers would have failed to notice. The steep climb can be traced ...