There are many types of canned beans, from kidney to garbanzo, that deserve a place in your pantry. Learn how to put the ...

Low calorie and high in protein, these tasty 15-minute breakfast recipes can help support healthy weight loss.

A standard serving of almonds has slightly less fiber than chickpeas. However, when comparing the two by weight, almonds are ...

Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

Discover the famous Arizona foods that locals can’t stop eating this year — from Sonoran hot dogs to Navajo fry bread, these ...

Game day hosts can elevate their celebrations with a 7-Layer Game Day Dip. This easy recipe combines refried beans, mashed ...

This vegan and high-protein chili is loaded with kidney, black, and refried beans, vegetables, and vegan ground beef ...

Get a registered dietitian-nutritionist’s best and worst picks for Super Bowl appetizers, plus ways to give the least-healthy options a nutrient-rich upgrade.

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in just 15 minutes.

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.