Alexis McAllister’s backpack were lined up on a table inside the Hawk Mountain education building for the inaugural Pennsylvania Appalachian Trail Hiker Kickoff event. She had a ...

In moments of emotional distress, having a personalized mental health first aid kit can provide immediate comfort and grounding. This kit serves as a tangible reminder of coping strategies and ...

Sporadic showers are no match for a durable umbrella, one of the most notable rain gear pieces. Not only does it come in ...

Part of what makes medical emergencies so scary is that, by nature, they can happen completely unexpectedly.