A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

When Brad Kearns, professional triathlete, speed golf champion and Tahoe-based health author started his fitness career, he ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...

Ready to take your workout to the next level and get your week in order? If you're looking for a smart, practical, and super ...

The best under-desk treadmills are a terrific way to help you walk more, even when you're at home or at your desk. Walking more has long been linked to better weight management and heart health ...

IMAGE: The 43-year-old Mahendra Singh Dhoni reclaimed CSK's captaincy after Ruturaj Gaikwad was sidelined with an injury. Photograph: BCCI Crowd favourite Mahendra Singh Dhoni skipped practice for ...

Yet, no matter what yours looks like, it still gets the job done. Many fitness experts agree that creating a home gym can have a positive effect on an individual’s overall mental and physical ...

Since then, Tesco Express and Starbucks have both opened branches at the premises and Anytime Fitness was announced as the final occupant last year. While an official opening date for the town’s ...

Best pull-on: Lululemon Smooth Fit Pull-On High-Rise Pants If you want a pant that wears like a legging but looks like a dress pant, Lululemon created the best work pants for you. These moisture ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...