When Brad Kearns, professional triathlete, speed golf champion and Tahoe-based health author started his fitness career, he ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your ...

Ready to take your workout to the next level and get your week in order? If you're looking for a smart, practical, and super ...

Since then, Tesco Express and Starbucks have both opened branches at the premises and Anytime Fitness was announced as the final occupant last year. While an official opening date for the town’s ...

One of the lessons of “‘I Humbly Beg Your Speedy Answer,’” Mary Beth Norton’s delightful compendium of 17th-century advice to the lovelorn, is a sobering one to us today: Things that we ...

People who work around open food while suffering from certain infections (mainly bacteria and viruses like salmonella or norovirus) can contaminate food, water or surfaces. This can result in the ...

The Irish Road Haulage Association has called for "a root and branch review" of the Road Safety Authority and the organisation's operation of the driving test system. The average waiting time for ...

Here is a question from a person who exercises regularly and is working to fit it into his schedule better: Stew, I have a question about scheduling workouts. Some days, my commute causes me to ...

Consistency is vital for improving fitness in three months, he notes. Walking daily can help maintain an active lifestyle and burn calories. When it comes to weight loss, it's easy to get caught ...

Hope Fit VA is on a mission to make fitness fun by building physical, mental, and emotional strength through training, education, and entertainment! Ukraine Ready to Sign US Resources Deal in a ...