In a country where digital transformation is no longer a choice but a necessity, the way we train and develop talent in the ...

Many people don’t realize physical fitness and mental well-being are connected. Dana Santas has five strategies to make your workout routine more mind-body focused.

They work when you want something quick ... Keep these on hand, as they make meal prep simple without sacrificing deliciousness. Low Carb Buns. Photo credit: Low Carb – No Carb. A classic staple made ...

Accuracy Can Be Inconsistent But Didn’t Skew My Data Overall After using this tracker for four months, I still enjoy the Fitbit’s simple ... Some fitness trackers work better for specific ...

up-to-date and client-responsive knowledge work, and higher levels of financing. Sovereign operations. As of 31 December 2024, ADB has committed 647 public sector loans, grants, and technical ...

To naturally boost your magnesium intake, adding a simple magnesium-rich fruit to your diet can help. Passion fruit has an astonishing 68 grams of magnesium per cup, which makes this fruit a ...

People who work around open food while suffering from certain infections (mainly bacteria and viruses like salmonella or norovirus) can contaminate food, water or surfaces. This can result in the ...

"I have seen on the faces of our volunteers that as long as we are still healthy enough to work and there is help coming, then we will move forward," she said. After hitting an already devastated ...

However, fitness coach Raj Ganpath emphasizes the importance of keeping things simple to sustain the process. According to Raj, consistency is key, and with a straightforward approach, one can see ...

MANILA, Philippines--(BUSINESS WIRE)--Shearwater Health, a leader in clinician-led clinical solutions for healthcare partners, proudly announces its certification as a Great Place to Work® across ...