Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...

While lauding the efforts of MDNIY, Minister of State (Independent Charge) Ministry of AYUSH, Prataprao Jadhav said, "Fitness ...

Jutta Leerdam went out for a morning jog in her best Saturday morning workout fit to shed off the stress from Friday's fight ...

Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

A Baltimore elementary school's new health and wellness room is taking care of staff in a big way. From treadmills to BOSU ...

A new fitness venue opened last month on Belleville’s west end, and its owner, Brian Lynch, is making getting fit more fun ...

Muscle soreness is pretty common after a workout, especially after engaging in strenuous physical activities. Yoga for sore ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...