Any fitness tracker worth buying must be paired with a smartphone. The devices must be paired for setup and syncing things ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Have you ever wondered if there's a more convenient way to track your health without the bulk of a smartwatch? Well, you're in luck! Smart rings are here ...

We have a tendency to sleepwalk into adopting new technologies, and my new fitness-tracking watch is no exception. Ever the late adopter, I bought an entry-leve ...

Play Video Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the ...

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in. The content of this article is provided for information ...

One sits on your wrist, the other sits on your finger. Fitbit also offers the ability to wear its Inspire 3 fitness tracker elsewhere on your body thanks to an additional Midnight Zen clip accessory.

If you are looking for great GPS and heart rate hardware, The Apple Watch Series 8 is a fantastic fitness tracker and our favorite of all the watches we have tested. We liked it so much that we ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon or just want an easy way to keep track of daily steps, calories burned, and sleep data, there’s a fitness tracker ...