Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

The FDA has granted a de novo clearance to a wearable device—with a form factor you’re familiar with—that can check patients ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A recent study reveals that even brief, daily exercise—such as climbing stairs or cycling for errands—can help lower blood ...

Is what’s on your wrist more valuable to your health than what’s in your medicine cabinet? A new survey of 2,000 Americans ...

Exercises that increase your heart rate — like cycling, climbing stairs, or running — are more effective at reducing blood ...

Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of ...

New research reveals that five minutes of daily exercise can significantly reduce blood pressure, offering hope to millions ...

An analysis of data from nearly 15,000 people revealed that running, biking, climbing stairs or brisk walking for just those few minutes can have a positive effect on blood pressure. Increasing ...

Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.