Here are five simple words I coach parents to use when helping a child move through anxious spirals. They’re grounded in CBT ...

Meta CEO Mark Zuckerberg suggests AI could fill the growing void of friendship, but psychologists warn it's a dangerous ...

Designing your Blackboard Ultra course with accessibility in mind benefits all students, not just those with documented accommodations. The strategies below improve clarity, usability, and ...

Exposed wooden beams cross the ceiling, while nautical-themed artwork adorns walls painted in soothing ocean-inspired hues. Tables of various sizes accommodate both intimate dinners and larger ...

Anxiety shouldn't be a corporate problem to fix. It can be a tool for better leadership, culture, and performance. Here’s why ...

Some typefaces look beautiful on screen but lose all readability when engraved, especially on tricky materials like wood or ...

Medically reviewed by Jane Kim, MD Hypertension (high blood pressure) and anxiety can often exist together. Among the nearly ...

One writer found a mental health boost in a surprising place.

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Make her day with these tokens of appreciation, spanning the luxury, the useful, the personalized, and the trendy.

AI pioneer Amjad Masad warns that any role involving repetitive computer tasks—think data entry, QA testing, and even some ...

This Mother’s Day, we should honor the mothers in our lives with more than just gestures of gratitude. Let’s place an urgent ...