If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...

You can use several home remedies to effectively treat flat feet: Foot exercises: Do simple exercises such as heel raises, ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Put your best foot forward in our favorite styles. Kristina Rutkowski is a New York-based freelance editor and writer with ...

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Heel raises are great for simultaneously strengthening your calf and tarsal muscles. Stand tall with your feet hip-width ...

What you just described sure sounds like it could be plantar fasciitis. As is the case with many “itis” conditions, we are ...

Podiatrists weigh in on the best Saucony walking shoes for comfort and support, including top-rated picks like the Echelon 9, ...

Exercising barefoot has roots in ancient Greece and is still practiced in some regions. It can improve balance, coordination, ...

And while osteoporosis or bone density loss might not show obvious symptoms until it's too late, there’s something powerful ...