Are you concerned about your vitamin D intake? Discover the foods highest in vitamin D, as well as how sunlight and ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Which non-dairy milk is best for you? Oat, Soy, Almond, Pea, Coconut, Macadamia, or Others? Some find that oat milk's creaminess w ...

A long-awaited tender to upgrade a major waterway that ships crops worth tens of billions of dollars a year to global markets ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Miso, soy sauce and honey make a savory-sweet, umami-rich marinade for meaty, fat-rich salmon. In this case, for a salmon ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

An observational study exploring the link between depression and different types of milk is being used to spread ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

New research suggests drinking a daily glass of milk could reduce bowel cancer risk by 17%, highlighting the potential ...