While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Can delaying gratification today protect your brain tomorrow? Research suggests that the ability to resist immediate rewards ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

It is no secret that access to technology has grown exponentially in the last decade. The internet holds a vast amount of ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

If walking is too much, or you want to start with an exercise that’s even more gentle on your joints, Dr. McDowell suggests a ...

Brain studies have demonstrated that there are notable differences in the electrical connectivity patterns between those who enjoy exercise and those who struggle with it. These studies suggest ...

The human brain, our body’s most intricate organ, governs everything from vital functions to creative problem-solving. Recent studies have highlighted how targeted daily activities can ...

Brain teasers are among the best brain exercises that one can enjoy during their leisure time. They enhance critical thinking skills and concentration. Practising these puzzles regularly prevents ...

Mirror therapy rehabilitation is a technique commonly used with stroke survivors to help them regain function of their limbs ...