Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing for your ...

In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain ...

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Take control of student loan debt! Sign up for a free, live Jan ...

Vitamin D and calcium are essential for overall health but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US ...

Drinkaware is encouraging adults to consider undertaking Dry January – a month-long challenge to go alcohol-free and reassess drinking habits. The national independent charity working to prevent ...

In our study of middle-aged and older adults, we found that people who did more moderate to vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

A study of 397 older adults found that mentally stimulating ... or chatting with others are beneficial for memory and thinking abilities. Yet watching TV or playing video games are detrimental.

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.