It can be tricky to find the right game to make that stress feel more manageable. Thankfully, whether players are looking for ...

Backed up with rambunctious music and gorgeous artwork, Wargroove 2 is a wonderful low-stress strategy experience. I really wasn't sure I would be a fan of the original SteamWorld Heist. It took the ...

Oura is measuring your stress in a new way. Cumulative Stress measures factors of chronic stress. Oura also announced an app redesign and several other new features. Your Oura Ring could soon tell you ...

Oct. 9, 2025 – When you're stressed, it's common to scroll through videos for a quick laugh or distraction. But new research suggests that switching to short inspirational videos – the kind where ...

The College of Education & Human Development has introduced a new undergraduate course, HDFS 205: Stress Management in Adulthood, as part of its ongoing efforts to equip students with research-based, ...

Stress is something that everyone must endure in their lifetime. Stress can be defined as the body’s response to physical, mental, and emotional pressure. Stress ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

Prof Neil Walsh received no honoraria for the completion of this work. Liverpool John Moores University received funding for this work from Danone Research & Innovation specifically to cover research ...

In the current environment of shifting tariff rates and ongoing trade deal negotiations between the United States and other countries, businesses continue to struggle to figure out how to preserve ...

Waste management billionaire Patrick Dovigi was at his Aspen, Colo., home when he got an unexpected call from former casino magnate Steve Wynn on New Year’s Day in 2024. Wynn wanted to buy the house, ...

Though my cortisol test results stressed me out, I'm glad I know more about how cortisol affects my health. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Cortisol is your body’s main stress hormone.