Playing some card games regularly can help stave off dementia, as well as improving cognitive function and memory for those ...

Sleep and diet also play a big role in keeping your brain healthy. Getting enough sleep gives your brain time to process ...

How tongue twisters can boost your child’s speech skills. You can boost your child's speech skills by practicing tricky ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Part of the reason is that you have to slow down to focus when writing by hand, but there are two other ways writing things down will help your memory. At work: If you take notes by hand in a ...

Johnson has been the Lions offensive coordinator for the last three seasons and is one of the most coveted head coach ...

An example could be a board game or ... each day help you to remember key information, almost like revising for an exam. Alternatively, visualising a certain image can jog your memory.

Ever feel like your motivation keeps slipping through your fingers? Here’s how to turn your goals into a game you never want ...

Whole-grain wheat. BHT added to preserve freshness.

Understand their frustrations, stay focused on your game and move on to your next shot. Excuses are like cholesterol: There’s a good kind and a bad kind. But there are no good excuses for being ...

Whether you’re after a battle royale FPS game or an inventive new twist on the formula, there’s something out there for everyone. So, to help you broaden your horizons, we have assembled this ...

Ranked online multiplayer, custom battles to create your own Dragon Ball stories, and a locked 60fps experience all help to make this sequel feel like a leap from the PlayStation 2 games.