A glass of milk a day could help keep bowel cancer away—or so finds a study by Oxford University and Cancer Research UK. The ...
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal cancer risk Foods such as figs and tofu also contain the mineral.
A large study from researchers at the University of Oxford published on Wednesday suggests that drinking the equivalent of a glass of milk every ... plenty of fiber from whole grains, fruits ...