Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Jessica Alba and her new boyfriend Danny Ramirez took the next cherished step in any modern relationship ... they've gone ...

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A comprehensive test of the budget-friendly Coros Pace 4 running watch, including analysis of the battery life, accuracy, and ...

Find out more about your overnight stats and get a better night of rest with one of these best sleep trackers.

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

Let’s talk about that magical place where your credit card gets a workout but somehow doesn’t end up in intensive care – the Outlets of Des Moines in Altoona, Iowa, where bargain hunting becomes an ...

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Discover Texas home trends that flopped and the ones set to shine. Learn which designs to avoid and which styles are rising.

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Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.