Hand exercises are simple movements or stretches designed to improve the strength, flexibility, and dexterity of the hands and fingers. These exercises are often used to alleviate stiffness ...

Dampen the moss, and then attach small rolls of it to the wreath frame using binding wire wrapped through and round the frame. This will help keep the roots of your succulents moist. Knock each plant ...

At Ilam Park in Dovedale you can forage for natural materials before creating your own festive wreath to take home. Or discover macramé at Rowallane Garden in County Down, where you can make ...