Weightlifting is the secret to healthy, active ageing, experts say. Here's a guide for women over 60
If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...
The King of Clay retires: Nadal leaves behind unmatchable legacy
Rafael Nadal retires on Tuesday at the Davis Cup, after more than 20 years in pro tennis -- and with a record on clay that ...
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'Misokinesia' Phenomenon Could Affect 1 in 3 People, Research Shows
According to research, the stressful sensations caused by seeing others fidget are an incredibly common psychological phenomenon, affecting as many as one in three people.
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Dr. Vonda Wright Reveals the Best Practices for Treating and Preventing Frozen Shoulder
Whether triggered by surgery, an injury or simply too much time spent sitting still, frozen shoulder can leave you battling ...
onlyinyourstate.com9h
The Can’t-Miss New Jersey Hike for Every Nature Lover’s Bucket List
Feel inspired on this can't-miss nature hike in New Jersey that features artists' easels, a butterfly statue, and tunnels of ...
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Mayo Clinic Q&A: Work with your hands? Watch out for carpal tunnel syndrome: hed ...
I’m a homebuilder and have begun experiencing numbness and tingling in my hands. Sometimes I drop things because I can’t get ...