1. Preheat oven to 350°F/177°C. Line two baking trays with parchment paper. 2. To make the filling, beat cream cheese and ...

Butter or margarine is a debate which has been raging for more than a century, ever since the first butter alternatives ...

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There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Almonds are moving from the snack aisle as they turn up in oils, essences and creams, usurping products using the likes of ...

According to Dt. Umang Malhotra, these oils are calorie-dense, which can lead to overconsumption and weight gain if not ...