Registered dietitian Lindsay Moyer, MS, RDN, senior nutritionist for the Center for Science in the Public Interest says what ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

Peas, pistachios and potatoes are among the ingredients disrupting established order of plant-based milk, keying into health, ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Minnesota and Iowa were added to the National Milk Testing Strategy on Jan. 8. There are now 36 states involved in the ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

While milk consumption stayed essentially flat, plant-based beverage consumption fell for its third consecutive year, with almond and soy continuing to fall and oats going nowhere. Check out that ...