Rice is one of the most common foods in our kitchens. It's economical and healthy, but not everyone should consume it equally ...

The oldest family in the world ate the same meal for their entire life and even experts swear by it. Forget eating out at new ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

"It's all recipes that she learned and came up with. It's all made fresh. It's always good fresh kind of food." Their hope was to bring some healthy food options to South Tampa, yet the busy lifestyle ...

Entirely vegan and gluten-free, these brownies feature quinoa and unprocessed cacao powder for a delicious and nutritious ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

A Tulsa group is celebrating more than a hundred people graduating from its yearlong program teaching them how to live ...

A local nonprofit is preparing to open its first corner store in West Philadelphia, where the focus will be on providing fresh and nutritional meal kits.

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

Now, research shows a person’s drink of choice may say something about their lifestyle. Simply put, beer drinkers might be lagging when it comes to diet, exercise and smoking. Lead study author ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...