A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When substituting honey in recipes, keep in mind that it is sweeter than sugar, so ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...

Extracted from the seeds of the "tree of life"—the baobab tree—this oil is rich in vitamins A, D, E, and F. Baobab oil has a light nutty flavor that goes well with salads and dressings. Its high ...

Ryan Seacrest's post has sparked concerns among fans and opened the floodgates of Ozempic allegations as the trend increases ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Michigan Wolverines running back Justice Haynes has something very special in common with Baltimore Ravens superstar Derrick ...

Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

Lizzo just revealed the go-to meals she regularly turned to throughout her weight loss journey that helped her reach — and surpass — her weight loss goal. The "Truth Hurts" singer revealed to Women’s ...