Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

This healthy vegetarian casserole is a standout on any ... which you can find in natural-foods stores and the special-diet section of large supermarkets. This vegetarian enchilada recipe is ...

Italian cook Florencia Baldini has shared her easy-to-follow method for baking healthy cookies that are vegan and it is ...

In particular, diets high in fiber, healthy fats, and antioxidants have ... fats may also contribute to its heart-health effects. Vegan and vegetarian diets are eating patterns that eliminate ...