Researchers have discovered that microscopic structural changes in the aging heart may help prevent irregular heartbeats. The discovery challenges the idea that all age-related heart changes are ...

You don't need any fancy equipment to get an idea of how healthy your heart is. Here's how you can do it at home in just a few minutes.

Strength training may be all the rage, but it doesn't have as many benefits for the heart as walking and other cardio.

Virginia Tech researchers at the Fralin Biomedical Research Institute at VTC have discovered that microscopic structural changes in the aging heart may reduce the risk of irregular heartbeats.

Eat More Fruits and Veggies Day brings a fresh reminder to add color to your cart — and your diet — with simple, healthy ...

Calcium signaling plays a fundamental role in cardiac development and function, orchestrating a wide array of cellular processes that are essential for ...

Copper plays a role in immunity, cholesterol metabolism, and nerve function, whereas potassium aids muscle contractions and heart function. What’s more, these fruits are an excellent source of ...

What happens when a mum gives her 12-year-old daughter a smartwatch instead of a smartphone to stay connected safely? Here's ...

A stud farm co-owned by Nigel Austin has lodged formal plans to host weddings and other functions after the local council conceded it was operating without a permit. Situated the rolling Barrabool ...

The study results suggest that people with the disease saw improved heart function after committing to Nordic walking for three months. Nordic walking involves using poles similar to ski poles as you ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.