Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

Here are five effective exercises to bulletproof your Achilles tendon, suitable for beginners and more advanced fitness enthusiasts alike. Calf raises specifically strengthen the muscles connected ...

Multiple reports said Watson has been ruled out for the rest of the NFL season after an MRI confirmed he tore his right Achilles tendon ... to the Bengals 21-14 to drop to 1-6 on the season.

1 Despite a similar pathology, it has been shown in the Achilles that exercise specific for insertional or mid-tendon tendinopathy provides improved clinical outcomes, probably a reflection of the ...

Treatment options for Achilles tendon injuries range from nonsurgical approaches like rest, exercise, anti-inflammatory medications and a leg cast to repair surgery. The type of treatment depends on ...

A lightweight shoe like this one from Whitin with its non-elevated zero-drop heel will also ensure ... suffering from plantar fasciitis and achilles tendonitis. The best part?