Bach to the future: Neuroscientist says a centuries-old classical tune could be the secret to crushing your to-do list. To ...

Frequencies between 14 and 30 Hz are believed to enhance beta brainwave activity, which is associated with focus and ...

These voice interactions help reduce cognitive overload and allow you to focus on high-priority tasks. You don't have to remember every minor detail while organizing your day-to-day activities.

Apple has partnered with UMG and Sollos to release a collection of tracks that are enhanced to help you focus, relax or sleep ...

To focus. We berate ourselves for being useless ... Well, we might be distracted, but at least we’re geniuses. You’re now subscribed to all our newsletters. You can manage your subscriptions ...

But overall, Hear didn't help me cut down on distractions or focus on anything other than the app. So if you're solely wanting to increase your productivity, look elsewhere. Nicole is a Senior ...

That’s why practising dharana can help you to focus better, particularly in work situations. “It trains your mind to focus on one thing only, as opposed to jumping from thought to thought or ...

“[Reading] helps you focus. It brings you into a brand new world, fiction or non-fiction. It’s a new world that you slowly get to immerse yourself into,” she said. “Magical things ...

a studio based in Singapore – recommends five beginner-friendly poses to help you cool down and get your “zen” on. This pose helps to build focus and requires concentration. It also ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus ...