Bach to the future: Neuroscientist says a centuries-old classical tune could be the secret to crushing your to-do list. To ...

Frequencies between 14 and 30 Hz are believed to enhance beta brainwave activity, which is associated with focus and ...

When external concerns start to weigh on your workforce, implementing these strategies can keep everyone feeling focused.

These voice interactions help reduce cognitive overload and allow you to focus on high-priority tasks. You don't have to remember every minor detail while organizing your day-to-day activities.

“The effects of music on individuals’ arousal and emotional response is highly variable across individuals. The same piece of ...

Apple has partnered with UMG and Sollos to release a collection of tracks that are enhanced to help you focus, relax or sleep ...

Probably not directly — but CBD may help relieve some symptoms of chronic conditions that could be hindering your focus. Should you take CBD in the morning or at night? This depends on why you ...

Sound Therapy is Apple Music's new audio wellness collection with special sound waves, aimed at helping users focus, relax, and sleep. Music is often used to help people relax or to focus ...