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With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

The adaptogens market is experiencing growth as consumers increasingly seek natural solutions to stress and wellness. These ...

Additionally, many who take medication for ADHD also use other remedies and treatments to cope with and address their ...

Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

Sean Leonard, board-certified psychiatric nurse practitioner, shares how you can navigate your "freeze'' response during ...

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and creams to drive them on a path of healthy growth.