Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

It’s hard to know how long anxiety disorders will last when you’re in the thick of them. It was during the mid-2000s that my ...

From the emission of "calming frequencies" to the alleged anti-stress effects of "natural" ingredients, so-called mood ...

Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...

Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...

It started with the odd sensation of feeling off-balance and stopped me in my tracks. I put those initial woozy moments down ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Menopause symptoms like hot flashes, night sweats, anxiety, headaches ... for weeks or months if not properly treated. Some natural remedies like keeping your room temperature cool, avoiding ...

Several studies have shown that large quantities of probiotic bacteria can reduce anxiety and depression ... Velvet beans are natural sources of L-dopa, a precursor molecule to dopamine.

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.