The adaptogens market is experiencing growth as consumers increasingly seek natural solutions to stress and wellness. These ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Additionally, many who take medication for ADHD also use other remedies and treatments to cope with and address their ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Whether it's adopting the 90-minute caffeine rule or eating for your gut microbiome, here are the simple lifestyle changes ...

Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can ...

Discover the benefits of Ashwagandha for stress relief, energy, and wellness. Explore how Patanjali Divya Ashwagandha Churna ...

According to Google data trends, searches for ‘how to lower cortisol levels’ have spiked by +2850%, and among growing data pointing to rising stress levels, a new study has found that 63% of the UK ...

Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...

With the NHS reporting that around one in three of us will experience insomnia at some point in our lives, it's well worth ...