When you’re building strength and focusing on protein, non-dairy milk can pack a real punch without any dairy. From the ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

CONS: No protein. Lower calcium. Higher saturated fats. Plant-based milks tend to cost more than dairy. Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Are you trying to increase your protein intake? Well, here are some things you can try to increase protein intake without ...

Vegans? The Israeli brand JO-MO launches a series of protein bars that are sugar-free, dairy-free, vegan, and low in ...

New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

The plant-based trend is increasing very rapidly across the globe. This plant-based milk perceive as more sustainable and ...