Regular exercise is one of the most recommended anxiety home remedies. The Mayo Clinic states that exercise may help by releasing endorphins, occupying your mind, improving confidence and ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

Little is known about what characterizes a hypnotic state in terms of brain activity, but neuroimaging studies indicate a ...

A commonly-prescribed antidepressant reduces anxiety first and has a smaller ... "We definitely need better treatments for depression, and more research, but they are effective drugs." ...