Cymbalta and Effexor XR are antidepressant drugs called SNRIs. Both drugs are used for the treatment of chronic depression and anxiety disorders (for example, general or social). Cymbalta also treats ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

By naming the fear, you externalize it, giving you the space to assess, challenge, and shrink it. Research in CBT shows that ...

Duke neuroscientist Kafui Dzirasa wants nothing less than to reengineer the brain’s electrical patterns to treat anxiety, ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...