While natural approaches to raising GLP-1 are not as potent as medications, they provide a drug-free approach to weight loss ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

Fatteh, a layered, adaptable dish popular across the Arab world, makes whatever you have on hand feel especially abundant.

Here's how to eat after taking antibiotics, according to science If you need to take antibiotics, a simple shift in your diet could help reduce the pills' effects on your gut health Depositphotos ...

The U.S. Food and Drug Administration (FDA) is investigating a Listeria outbreak in several Ready-to-Eat foods sold in Washington State, the Administration said in a release. 10 people have been ...

However, you might be wondering how much fruit to eat if you're at risk of diabetes. An expert has highlighted exactly how much fruit and veg you should be eating to reduce your risk of diabetes.

Forget pricey serums and supplements — scientists say the real fountain of youth may already be hiding in your fridge. A ...

Related: What the Heck Is Dragon Fruit and How Do You Eat It? Rambutans have a spiky, hairy exterior that conceals a smooth, ...

NASHVILLE, Tenn. (WKRN) — A highly toxic plant, that can be deadly if ingested, is spreading fast across the Volunteer State. Poison Hemlock (Conium maculatum) is about to flower in Tennessee and is ...

If you’re trying to add more protein to your plate, these dinner recipes deserve a spot on your menu! Each tasty dinner recipe contains at least 15 grams of protein per serving, which can help ...

Hi, we’re Magali & Stefan. We live with nature on a Zone 5b–6a piece of land here in Canada, and it’s an honour to care for it. We grow our own food and help restore native biodiversity to the land.