Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new ...

Failing to get the recommended eight hours of sleep can have ripple effects on our health, both in the short and long term.

Experts say waking up in the “second stage” of sleep (usually after midnight) is common. In my case, that leads to what’s ...

TikTok's "puppy paws" hack is the coziest sleeping position, and experts think it really might have you fall asleep faster.

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

Healthline has tested over 100 CBD oils, gummies, topicals, and capsules. We found CBD can benefit sleep directly by relaxing the body as well as indirectly by helping with pain relief and stress ...

Fatigue and a lack of sleep are commonly reported causes of dark circles under the eyes. Lack of sleep may cause your skin to become paler, which can make the blood vessels beneath your eyes ...

Chinese critics of Donald Trump's radical tariff campaign continue to ridicule the president and his deputy in cutting AI-generated memes shared widely online. Accounts across the political ...

How are some Pakistanis coping in these tense times? They have chosen the weapon of memes. And many don’t see the point in defending their country—their own suffering is bigger than any military ...

With data for 3,222 adolescents between the ages of 9 and 14 years of age, researchers from institutions in China and the UK split the cohort up into three groups: those with the worst sleep habits ...