If you haven't jumped on the chia pudding train yet, take this as your sign. These tiny seeds turn into the most deliciously creamy (and healthy!) pudding with just a few ingredients and a little time ...

It's also versatile in cooking, from rustling up a rice pudding or using ... unsweetened cashew milk doesn't, and costs around $4.48 for a 28-fluid-ounce bottle. Forget the chia seed latte, you ...

Craving the creamy comfort of custard but want to avoid the sugar rush and subsequent crash? This article explores delicious ...

Divide the oat smoothie mixture between two serving bowls, then top with the mixed berries and chia seeds. Serve immediately. You can use ... coconut milk – just ensure that you choose the ...

Just note, we can’t promise you won’t want ... the bright citrusy granola also includes unsweetened coconut, puffed amaranth, chia seeds, and flaxseed meal for lots of layers of nutty, earthy ...

Still, you can pump up the protein and nutrients with some clever add-ins, according to Zumpano, such as: Collagen protein Berries Chopped walnuts Or try out one of these delicious chia seed pudding .

Although the names are similar, the flavor, texture and uses can be vastly different for these coconut ingredients ...

Canned coconut milk is unsweetened, and some brands contain nothing ... vitamin D and other vitamins typically found in dairy milk. How to use it: Boxed coconut milk is not typically a suitable ...

Here’s what you need to know about the coconut milk products you are likely to encounter at the store. How to use it ... a creamy liquid. Canned coconut milk is unsweetened, and some brands ...