Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles more than a plain stroll might. Throwing in these yoga poses can help improve ...

To mark the first 100 days of President Trump's second term, Human Rights Watch has cataloged 100 of the administration’s executive policies, orders, and actions that pose significant risks to ...

A hot yoga teacher found herself in hot water after scolding TikTok influencer Roma Abdesselam for prematurely hydrating. The incident sparked a heated discussion on yoga and hydration.

Human mandala for creativity The human mandala is a creative activity where family members form complex patterns or shapes on the floor using different yoga poses like Child's Pose or Cobra Pose.

Black Mandala has acquired worldwide rights to 'Traumnovelle,' the adaptation of the novella that inspired Stanley Kubrick's 'Eyes Wide Shut.' ...

Cecelia Marie Mandala, 95 of Darby, MT passed away January 16, 2025, peacefully in her home while surrounded by family members. Prior to her passing, Cecelia received all the sacraments and blessin… ...

Discover the astonishing Hatha Yoga feats of Naga Sadhus at Maha Kumbh 2025. Witness how they push their bodies beyond human limits and achieve breathtaking poses.

Best yoga blocks to use for your practice, tried and tested Want to deepen your yoga practice with a new yoga block? Here are our favourites for all abilities ...

Yoga Tips, 30 Nov 2024: How much has smog increased the risk of allergy and migraine? Yoga Tips, 29 Nov 2024: How dangerous are the symptoms of 'burnout syndrome' in winter?

Once Human is surprising. It’s a free-to-play open-world survival crafting game, a word salad of flavor-of-the-month genres if ever there was one, and it takes those well-worn ideas and ...