Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Not being able to finish all your groceries before they expire isn't a good feeling. But how do you make sure you're safely freezing milk?

CONS: Not good for those who are lactose intolerant or trying to avoid animal products. If you hadn’t heard of raw milk before, it’s likely come on your radar recently thanks to promotion from ...

Let's break the ice and talk about foods you shouldn't freeze. We also list the ways to store each item to give it the best ...

Higher protein. Readily available at a good price. CONS: Not good for those who are lactose intolerant or trying to avoid animal products. If you hadn’t heard of raw milk before, it’s likely come on ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble.

Is soy healthy—or is it actually bad for you? Time to set the record straight with evidence-based answers straight from ...

Be that as it may, The Curator publication claims that “Adding milk dulls the overall flavour of the tea and eliminates the more subtle, nuanced aromas you get in good quality tea. If you do ...

Milk haters are everywhere – but there’s one very good reason to keep drinking the white stuff - COMMENT: Admitting to ...