What is oat milk, anyway? Everything you need to know about the trendy milk substitute Both oat milk and cow's milk are ...

For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...

"For those people that don't like to drink milk or choose a dairy alternative, looking at cheese as a good source of calcium ... "I would say, get your calcium however you want to get your ...