it seems chocolate milk could actually be a good option for recovery from exercise. And it will be cheaper than specialized sports nutrition products. You can buy different brands from the supermarket ...

"If you’re considering drinking raw cow's milk, please do not," advises Palumbo. "It is just too risky." It's also good to be aware that a cup of cow's milk has about 12 grams of natural sugars ...

Does that mean it’s good for you? Should I stop drinking milk? Still, maybe there's reason to believe drinking cow's milk isn't right for you.

But you’d have to drink about 3 cups of whole milk to get just 19 percent of a man’s daily needs (27 percent for women), so it shouldn’t be your only source. Grass-fed milk can have an ...

Is raw milk good for you? Fans rave about its benefits — and what they really think about doctors’ warnings By . ... 4.4% of Americans reported drinking raw milk in the past year, ...

Lactose intolerance isn't the only health condition that may force a person to avoid certain types of milk. People with ...

As ever, the answer is that oat milk can be good for you overall, but isn't always better than cow's milk in a number of circumstances. And it the benefit of your oat milk can depend on the brand.

Wondering if oat milk is bad for you? Nutritionists explain if it’s good for your health and any negatives of drinking the trendy plant-based milk.

If you rely on milk for its protein and calcium content, almond milk may not be for you. “I recommend cow’s milk for those who do drink dairy because it naturally provides protein, calcium ...

Yes, turmeric milk is actually good for the body and the health benefits are immense. So if you are having it on a regularised basis, good for you. If you are not, then no need to wait any longer.

Most commonly, milk thistle was thought to be good for treating disorders of the liver and gallbladder. These days milk thistle tea is sometimes marketed as a cleansing, ultra-healthy drink.