Verywell Health on MSN2d
What Happens to Your Body When You Drink Milk Every Day
Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...
Is oat milk bad for you? Experts say moderation is key to drinking this plant-based milk alternative
Oat milk has come under the scanner with experts claiming it's no longer the great milk alternative we once thought it was.
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How Much Protein You’re Actually Getting in a Glass of Milk
The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...
Milk ‘cuts bowel cancer risk’ – should I drink more?
Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...
Glass of milk a day cuts bowel cancer risk - study
A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...