So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

But just how good are these drinks for you, and do they really help you sleep? Here, we talk to nutritionist Nathalie Savona to find out what bedtime beverage you should be drinking. Milk is ...

Avocados are also a good source of vitamin E ... such as cheese or olive oil. Fat increases your absorption of carotenoids. If you need another reason to eat chocolate, here it is: the effects ...

Every year, new drink trends emerge at Starbucks. From the pumpkin spice latte to the oleato line infused with olive oil, there's always something buzzing ... and calories to match a full meal. To ...

Season them with nice sea salt and good-quality olive oil, and you’ve got a beautiful dish. (By the way, it’s not necessary to add balsamic vinegar. I have a thing with balsamic vinegar. Some people ...

You can get these plugs over the counter at most drugstores, or get specialty ones from an audiologist. Your latte could help your blood vessels. A study found that drinking caffeine could help ...