Traditionally used for its numerous health benefits, including aiding digestion and working as a laxative, castor oil has also been touted as a potential skin remedy. Does drinking castor oil ...

Most of us use olive oil every day, splashed in a pan, trickled over a dish of hummus, mixed into a salad dressing. No wonder – it’s not just delicious but good for you too. Olive oil is the ...

So, what is extra-virgin olive oil? It’s olive oil that hasn’t been heated during production, which means that it has more ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Flax seed oil is another good choice and is rich in omega-3 fatty acids. “It’s important to include a variety of fats in your dietary intake as olive oil does not contain all the essential ...

Olive oil also promotes good skin and hair health and helps combat ... or regularly add it to your cooking for a healthy pick-me-up. To ensure, you’re getting all the nutritional goodness ...

After moving to California and visiting a few olive farms during a weekend wine-tasting trip, Aishwarya Iyer knew she wanted ...