There's a number of excellent tricks to help you cook the juiciest chicken thighs -- from cooking in fat to air frying, here ...

A glass of milk a day could help keep bowel cancer away—or so finds a study by Oxford University and Cancer Research UK. The research suggests that increasing daily milk intake by as little as one ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

It may only be January but Easter chocolate is already hitting the shops, and if you love Cadbury Creme Eggs then this ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Oh no, my friends. This is a veritable paradise for anyone who’s ever felt their heart race at the sight of a Snickers bar or ...

Iodine deficiency in the UK is generally accepted as a health problem from the past, but recent research suggests this may ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Valentine’s Day isn’t just for humans anymore—now your four-legged friends can join in on the love-filled festivities! Milk-Bone, a beloved brand known for its wholesome dog treats, has introduced a ...

Anjeer or figs soaked in milk can bring you some surprising yet nutritional benefits. We talked to our expert to learn about ...