Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Some varieties include added sugars or flavourings that can alter their nutritional content and potentially contribute to adverse health outcomes. The Link Between Powdered Milk and Diabetes To ...

According to a cross-sectional study, mothers who took antidepressants or anti-inflammatory medications had lower levels of ...

This is a reminder that making small choices, like choosing dark chocolate over milk chocolate, can make a positive ...

Proper selection of ingredients and mindful portion control are key to maximising health benefits." Incorporating muesli with milk into your daily routine can be a step toward better diabetes ...

A new study puts an estimate on the global number of cases of type 2 diabetes and cardiovascular disease caused by the sugary ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

Regarding alcohol intake, they found a 15% higher risk of colorectal cancer for every 20 grams of alcohol consumed per day.

In addition, the findings have shown that semi-skimmed milk is better for your mental health than full-fat milk or skimmed ... do not produce lactase may reduce risk of developing type 2 diabetes by ...