Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Not being able to finish all your groceries before they expire isn't a good feeling. But how do you make sure you're safely freezing milk?

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

A California man says his two cats died and a third was hospitalized after he fed them raw milk recalled for bird flu risk.

The milk from the cow also contains healthy fat that supports brain and ... How to choose the right milk base for you? Weight Management: Almond milk (unsweetened) is the best choice due to ...

Today, there are a lot of different options available, and which type of milk you choose can vary depending on your health choices and personal circumstances. Here’s what to know before you buy.

A large UK study has found further evidence that people with more calcium in their diet - equivalent to a glass of milk a day ...

A new study found that getting a glass of milk's worth of calcium per day, whether or not it comes from dairy, can lower ...

In what they've confirmed as the largest study looking at the effects of diet on rates of colon cancer, researchers in the UK ...